Yours Emotionally, as the title suggests is a thoughtfully curated journal to be your companion on your journey of emotional exploration. Within these pages, you will find a rich tapestry of emotions waiting to be explored.
The journal aims to create a safe space for one to explore their relationship with different emotions and learn more about their emotional world.
The journal introduces us to an array of 12 key emotions, each that carries with it an intelligence of its own:
Anger
Fear
Boredom
Guilt
Disgust
Jealousy
Rejection
Shame
Vulnerability
Intimacy
Contentment
Hope
Within these pages are prompts that encourage us to reflect upon each emotion in relation to our unique self.
Yours Emotionally, hopes to support your emotional growth and emotional empowerment!
hardback cover |140 pages | 7 x 7 inches | illustrations