0
Your Cart

express yourself

Art for mental health: The well-being benefits of practicing art with Frank Clark, MD

Art for mental health: The well-being benefits of practicing art with Frank Clark, MD

AMA Update covers a range of health care topics affecting the lives of physicians, residents, medical students and patients. From private practice and health system leaders to scientists and public...
The health benefits of writing about intensely positive experiences
The health benefits of writing about intensely positive experiences
In a variation on Pennebaker’s writing paradigm, a sample of 90 undergraduates were randomly...
Benefits of Expressive Writing in Lowering Rumination and Depressive Symptoms
Benefits of Expressive Writing in Lowering Rumination and Depressive Symptoms
Depression-vulnerable college students (with both elevated prior depressive symptoms and low current...

© copyright 2023 – Mind Heal & Co.