HELLO I'M stickers
Could sticker collecting be the key to better mental health?
You’ve mastered adult colouring and building Lego, now it’s time to add sticker collecting to your mindfulness toolkit. Psychologist Nancy Sokarno explains why...
4 Ways to use Mental Health Stickers to Boost Mood and Heal Soul
The importance of looking after one’s own mental health and practicing self-care has been widely discussed in recent years. Due to the high levels of stress and strain, it is...
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